back pain during pregnancy..

As your body changes during pregnancy, your back must work in new ways. This can be painful if your back isn’t prepared. Back pain is due to many causes. Physical changes to your body can strain your back and its supporting muscles. Also, hormones (chemicals that carry messages throughout the body) increase during pregnancy. This can affect how the muscles and joints work together. All of these changes can lead to pain.

Your Back
The spine is the column of bones that runs down your back. It has three curves: the cervical, thoracic, and lumbar. These curves support your body and help you keep your balance. Muscles in your back and abdomen (stomach) brace and support the spine. Muscles in your buttocks, pelvis, and thighs work with your spine to let you twist, bend, and lift.

Your Back During Pregnancy
During pregnancy, changes in your body affect your back and posture (how you position your body). Your body’s shape and size change, making your muscles work harder. As the body prepares for childbirth, hormones cause pelvic muscles, ligaments, and joints to loosen. This can lead to pain. These changes may also cause you to use poor posture (positions that strain the spine). Over time, poor posture often results in back pain.

masih kisah pegnan, sakit blakang...aku ler tuh!..hehehe...

aku sj nak tau bnyk2 info lg tang back pain nih...tuk kesihatan aku gak kan....

tp, tu la, bnyk org ckp, doc pun ckp, set in ur mind, this is causes bcoz of ur pregnancy!..so, u don't hve 2 b panic!...

auuuuccchhh!!...yer..mmg aku kkdg panic, smpai awl2 ri tu, aku msg btau kat en. N ghupe dah nak lumpuh kebwh badan dah...eeii..

tp, tu la, aku pk2 jugak, tu sb, bila mati tika branak, d kategorikan sbgai mati syahid kecil!...tanggungan yg d berikan... hny yg merasa dan Dia je yg tahu!.. Allahu akbar!

ada wanita tak dak rasai..ada wanita termasuk aku, duk merasai kesakitan tu...

tp, ni kan suma dugaan Dia...aku jugak tak la jd hamba kat diri sendiri, biarkan melepek je kalu sakit tu, cuba gak aku gerak sana sini tuk lawan..klu tak, tak kemana la kot aku nih... :)

Ya Allah, Kau kekalkan dia selama 9 bulan 10 hari dalam kandungan ku...ku mohon, Kau berikan aku kekuatan tuk hadapi suma ini, berikan aku kesihatan yg baik sepanjang Kau anugerahkan aku dia ini tuk aku lebih beramal terhadap Mu..

anak ibu, b a gud person tau....ibu duk sakit2 nih...jgn noti2 lam sana n nnti luar jugak!...